Food

5 lesser-known foods to add to your diet

Top raw foods chef and author of Sweetly Raw Desserts, Heather Pace, shares nutrient-rich food ingredients for improving overall health and well-being. March 1st, 2017 marks the beginning of National Nutrition Month, an over 30-year-old campaign designed to focus on bettering ...

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More hospitals or more vitamins?

An acquaintance of mine in his late 70s recently told a group that he had just been hospitalized with pneumonia for five days. The local hospital system, he said, was completely gridlocked, jammed to the rafters with people like him. ...

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Breathing life back into your flowers

Most people can agree that beautiful, fresh flowers are fantastic for brightening up our day, our spring gardens and even the rooms in our homes. But plants are living, breathing things, and as is the wondrous circle of life, flowers ...

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Mad for Marmalade event Feb. 18

Marmalade is always bittersweet, but this year it’s especially so, as Culinary Historians hold the 10th and final edition of Mad for Marmalade, Crazy for Citrus!marmalade madness the sensationally popular marmalade event we co-host with (and at) Fort York National ...

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The Champagne bible for ALL wine lovers

One of North America’s leading experts on Champagne, Liz Palmer wrote The Ultimate Guide To Champagne with a strong personal passion for Champagne and the region. This ground- breaking book has received critical acclaim by the industry and promises to ...

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