Men’s Health Month: Be a better man—by men for men

Dr. Mehran Tabrizi and Dr. Marc Bubbs are opening up about Men’s Health this Thursday November 13th 2014. Talking about your health can be difficult but these guys are breaking down barriers and exploring what matters to real men.

Combining their medical expertise and experience working one on one with clients at the Integrative Health Institute, these two have an intimate understanding of what men really want when it comes to optimal health and wellbeing. Pairing their talents with a panel of real-life local men, the philosophy behind “By Men For Men” was to create a comfortable, inspiring environment where guys could open up and learn from each other. Their mission is to establish an atmosphere where men feel comfortable to explore belief systems, identity roles, life stress and pressures that they face in real life. Coupled with the opportunity to apply a co-operative approach to supporting one another, regardless of their background or experience.
Topics discussed will include:

Status Anxiety: Your Brain and Exercise with Dr Mehran Tabrizi
Testosterone and Growth Hormones with Dr Marc Bubbs
Tips and Tricks to Up Your Photography Game with Kenneth Chou
How to be Present: Real Life Skills and Lessons From an Actor’s Perspective with Zach Smadu
Working Dad: Tips on Keeping Your Work/Life Balance in Check with Blair Wiley
One Man’s Journey: Tai Chi & Qi Gong with Jim Wega

Please join the discussion, as we all try to explore what it takes to become a better man.

Thursday November 13th 7-9 pm at Integrative Health Institute.

For more information, please visit www.integrativehealthinstitute.ca/classes-seminars/

Integrative Health Institute
46 Sherbourne St 2nd floor
Toronto Ontario
M5A 2P7